I have just come off Cambridge Diet after losing 5 stone, I had to come off as I was starting to suffer from some nasty side effects such as Hair lose and Irritable Bowel.
I have been off now for 2 weeks and gained 7lbs, This is really worrying me as I dont want to gain all of the weight I have lost, I am now considering Weight Watchers, has anyone had success with WW after a Meal Replacement Diet??? Or any other diet?? I would love any feedback.
Thanks.
I still have 3 stone to lose!!
