Here is my problem:

I am obsessed with my hair and genetic hair loss/balding. Simply because it runs in my father’s side, I am scared to death of losing my hair. Although it’s not really happening now, ever since I saw this one hair restoration surgeon who said I’ve thinned a little but not going bald, I’ve been scared to death and started seeing over 7-8 dermatologists who told me I’m not going bald and I’m ok for now. But that doesn’t put me at ease I still feel scared and I literally check my hair every 10 minutes. It’s on my mind all the time so basically I’m obsessed over it. I’m sensitive to anyone’s opinions about hair (after a hair cut someone said I had medium amount of hair) I freaked out and got upset. It’s affected my life in that I think about it all the time and makes me unable to do some things I used to enjoy when I didn’t think about it. I used to think that if I got a gf I wouldn’t think about it but now I do but I still obsess over it.
I am honestly sick of this obsession but I can’t stop it or control it. Can anyone give me some SOUND advice on how to solve obsession issues? I want to stop thinking about it and move on but I’m having trouble. Thanks